A lot of new things are happening in the CHA weightroom. Our department officially opened up our "Fueling Station." These are utilized to help fuel and refuel our student athletes throughout the day. Some options available are salads, subs, vegetables, granola bars, fruit, string cheese, hard boiled eggs, greek yogurt and nuts.
Coach Evans traveled to Arizona with Track and Field where he attended a presentation by Dan Pfaff & Henk Kraaijenhof titled "From Myth to Mystery: The Truth About Developing World-Class Athletes."
The staff also participated in their fall roadside clean up along Highway 6 in Iowa City.