Coach Maxwell led the Iowa City Cub Scouts - Troop 210 through an introduction of the weight room. The Cub Scouts earned a Fitness Badge due to their high effort. Our very own Sport Performance Analyst, Kyle Peterson published his study titled Resting Heart Rate Variability Can Predict Track and Field Sprint Performance. The staff has been taking part in and enjoying the recent Nutrition Forums led by Nicole White, Director of Sport Nutrition.
Check out Kyle’s publication here: https://wpffeb1c03afb8.blob.core.windows.net/wp-media/2018/11/2018_peterson_resting_hrv_can_predict_track_and_field_sprint_performance.pdf