July 2019

It has been a busy summer full of staff education and Intern exercise progressions. We are excited to announce that Coach Holland, Olympic Assistant Strength Coach, and a past intern of ours, Lorenzo Tomesiello, passed the Strength & Conditioning Coach Certified Certification through the Collegiate Strength & Conditioning Coaches Association! The staff also had another education session led my Sport Psychologist, Aubrette Kinne, regarding motivation, confidence, and pre-performance routines. Check out Coach Robert’s latest write-up for SimpliFaster https://simplifaster.com/articles/vbt-building-relationships-training/.